Open early · close late
Train with a plan, not a guess
Modern equipment, coached classes and a programme written for your goal.
Classes
- ✓
Strength
Barbell technique and progressive programming.
- ✓
Conditioning
High-intensity circuits in small groups.
- ✓
Mobility
Stretching and recovery sessions.
Coaches
Omar Fathy
Head coach — strength
Youssef Adel
Conditioning coach
Mariam Said
Women's programme lead
Your first session is on us
Meet a coach, tour the floor and get a plan — no commitment.